Health products for early pregnancy

Avoid using essential oils during the first trimester. The first trimester is the most critical period during pregnancy, and any risk of exposing the fetus to a toxic substance should be avoided at all costs.

The best essential oils are 100% plant-derived without fillers or byproducts.

Only use one to two drops in a diffuser of Aromatherapy oil that is safe in your second and third trimester. Do not apply oils directly to the skin while pregnant.

Make sure to check with your G.P before using any aromatherapy oils when pregnant.

Aromatherapy oils that are safe to use in the second and third trimesters are;

Lavender : Add a few drops to a pillow or an air diffuser to help reduce stress and rest easier. a popular plant extract used for relaxation, better sleep, and skin care.

Chamomile: Used for calming stress, soothing skin, and easing muscle aches. It comes in two main types: Roman camomile and German camomile. Also safe to use after your baby is born in very small diluted amounts in a diffuser.